Embracing the Positives and Letting Go of the Negatives of 2017

As 2017 comes to an end, I have been thinking about how I am going to close this chapter of my life and start the next one. I want to start 2018 happy, grateful and at peace so that’s how I am going to end 2017. I want to use this post as an opportunity to remind myself of everything that I am grateful for that has come to me in this past year and to let go of any negative emotions that I don’t want to bring with me into the new year. Continue reading

Reflecting Upon The Significance Of A Diagnosis

For the last 13 months, my focus has been on getting a diagnosis. Looking at the state of my health, it makes sense. I am sick and I don’t know why, therefore I need an answer; a diagnosis. Should getting a diagnosis be the most important thing I am working toward in my life right now? Well that’s what I am trying to figure out. Continue reading

My First Year Anniversary: Reflecting On Loss and Rebirth.

Today marks exactly a year since my life changed completely. I’ve been procrastinating writing this post for a while now. I’m still not sure why exactly, but I have. Perhaps I am still trying to process the rollercoaster of emotions that come with any sort of anniversary. Continue reading

Why It’s Important To Acknowledge The Mental Health Issues That Come With Being Chronically Ill

From my early teenage years, I have suffered from anxiety; however, it has never held me back. Through years of counselling and therapy, I learnt how to manage my anxiety and how to handle my triggers. However, that word is plastered all over my medical records and is something I am almost ashamed to admit in fear that my anxiety will be blamed for my symptoms. In some instances, some of my symptoms actually have been dismissed entirely because I am labelled ‘an anxious person’ by medical professionals. Continue reading

Life’s Tough When You Are Constantly Choosing Between Your Health And Your Experiences

When it comes down to it, I am ‘too sick’ for a lot of things – most things in fact. Some of these things are made totally impossible by my symptoms but others are just made extremely difficult. I’ve been struggling with the ‘extremely difficult’ things lately; do I risk my body totally failing and resulting in immense pain/fatigue or do I play it safe and stay in bed? Continue reading

41 Songs To Help Get Through Chronic Illness

Music has always been there for me during some of the hardest times of my life. I have put together a ‘chronic playlist’ which features my favourite songs that get me through a bad day with chronic illness. Some of these songs are motivational and others are just relatable. As well as reading my playlist, you can also listen to it on YouTube here: Chronic Illness Playlist. Continue reading